how to get rid of drug addiction

Addiction is vicious for the society and for the family as well. So it should be quit. These are some different suggestions by which a addicted person can quit his vicious habit.

1. SELF DETERMINATION:  A person can get rid of addiction and it is very important for him and for the society as well. But for this the self determination is necessary. To get rid by addiction depends on the self determination of that person. If he will think in his mind then it would be easy for him otherwise it is difficult. Any type of addiction is vicious for the society and it should be quit.

2. MAKE YOUR PLAN: Now make your strategy to get rid of addiction and it is important. For any situation the planning is necessary and this is the big issue. Anybody can reduce this habit of addiction slowly and slowly by practice.

3. CHANGE YOUR LIFESTYLE: Try to change your lifestyle so that you can overcome this habit of addiction. You can exercise regularly. Exercise is very good tool by which you can become healthy and reduce the habit of addiction. The circulation of blood increases in body and good quantity of oxygen is inhaled by the body. Due to it the body becomes healthy and fit.

4. BE RESPONSIBLE: Be responsible towards your family and society. It is good to be responsible and give support to all at the time of need. In return you will get support by your society. Be responsible towards your work and your responsibilities.

5. BE COURAGEOUS: Courage is an important factor by which you can overcome your habit of addiction. Do not discourage yourself but try hard to get rid of addiction. So be strong and change yourself because it depends only on you. Learn the different techniques to strengthen the courage.

6. OVERCOME YOUR FEARS: Do not afraid of any situation, try to overcome your fears. You can do anything and everything. Be dare and be different by others. Be co-operative for your friends and society. Trust yourself and also in god. The god is great.  He will look-after you but try hard to overcome your fears first.

7. BE SUPPORTIVE: Be supportive by nature. It is very good habit, we should support each other. By supportive habit we can reduce our stress and anxiety. Anxiety and stress are the enemies of humans and due to these many people becomes drug addict or alcohol addict. So give help to others and take help when necessary.

So be strong and quit the vicious habit of addiction. Make your own strategy & planning and work according to that. Show the responsibility towards the family and society. Enjoy the life with your friends and relatives. Say goodbye to the habit of addiction forever.www.bhrigupandit.com